:: nrd plan-begin now! ::

I'm allergic to food. Every time I eat it breaks out into fat. ~Jennifer Greene Duncan

when i bloghop a few days ago, i found a great idea on 'how to manage my diet and lose weight without any particular lose weight product'. the idea started because i want to be healthy and happy with myself.

since i had told everyone about the plan, i guess i have to make it successful, at least for the first one month (i hope for more and more and more...).

so....this monday (5th april 2010), i will start the NRD PLAN with my daily routine together with the daily journal on this blog.

Don't go out of your weigh to please anyone but yourself. ~Author Unknown