Showing posts with label my therapy. Show all posts
Showing posts with label my therapy. Show all posts

Wednesday, March 30, 2011

:: wordless wednesday ::



Tuesday, February 1, 2011

:: going the distance ::

" There is no long distance about love, it always finds a way to bring hearts together no matter how many miles there are between them "


love this movie!!

Garrett: “Can I ask you a question?? I don’t know what your situation is, but I miss you.”

Erin: “That’s not a question.”

Garrett: “Yes it is.”



you know , the only way you’re content in life is if you marry your bestfriend ..
they make each other laugh ..




source: www.poemslovers.com , www.quotesquotations.com

Thursday, January 27, 2011

:: i want !! ::

a simple walk-in closet


a simple craft and reading corner



finally..... simply a ticket to his concert in malaysia.




source: googleimage.com

Monday, January 24, 2011

:: 2011 ::


i'm back


source: everydaypeoplecartoon.com

Tuesday, November 9, 2010

:: refleksi ::

terima kasih puan susudalambotol ;). mohon keizinan.


KENAPA AKU DIUJI?

Apakah manusia itu mengira bahawa mereka dibiarkan saja mengatakan "Kami telah beriman" sedangkan mereka tidak diuji? Dan sesungguhnya kami telah menguji org2 yg sebelum mereka maka sesungguhnya Allah mengetahui org2 yg benar dan sesungguhnya Dia mengetahui org2 yg dusta (Surah Al-Ankabut ayat 2-3)


KENAPA AKU TIDAK DAPAT APA YG AKU IDAM-IDAMKAN?

Boleh jadi kamu membenci sesuatu padahal ia amat baik bagimu, dan boleh jadi pula kamu menyukai sesuatu, padahal ia amat buruk bagimu, Allah mengetahui sedang kamu tidak mengetahui (Surah Al-Baqarah ayat 216)


KENAPA UJIAN SEBERAT INI?

Allah tidak membebani seseorang itu melainkan sesuai dengan kesanggupannya (Surah Al-Baqarah ayat 286)


RASA FRUST?

Janganlah kamu bersikap lemah, dan janganlah pula kamu bersedih hati, padahal kamulah org2 yg paling tinggi darjatnya, jika kamu orang-orang yg beriman (Surah Al-Imran ayat 139)


BAGAIMANA HARUS AKU MENGHADAPINYA?

Wahai orang-orang yang beriman!Bersabarlah kamu (menghadapi segala kesukaran dalam mengerjakan perkara-perkara yang berkebajikan) dan kuatkanlah kesabaran kamu lebih daripada kesabaran musuh, dimedan perjuangan), dan bersedialah (dengan kekuatan pertahanan di daerah-daerah sempadan)serta bertaqwalah kamu kepada Allah supaya kamu berjaya (mencapai kemenangan) (Surah Al-Imran ayat 200)

Dan mintalah pertolongan (kepada Allah) dengan jalansabar dan mengerjakan sembahyang dan sesungguhnya sembahyang itu amatlah berat kecuali kepada orang-orang yang khusyuk (Surah Al-Baqarah ayat 45)


APA YANG AKU DAPAT DRPD SEMUA INI?

Sesungguhnya Allah telah membeli drpd org2 mu'min, diri, harta mereka dengan memberikan syurga utk mereka (Surah At-Taubah ayat 111)


KEPADA SIAPA AKU BERHARAP?

Cukuplah Allah bagiku, tidak ada Tuhan selain drNya. Hanya kepadaNya aku bertawakkal (Surah At-Taubah ayat 129)


AKU DAH TAK DAPAT BERTAHAN LAGI!

Dan jgnlah kamu berputus asa drp rahmat Allah. Sesungguhnya tiada berputus asa dari rahmat Allah.

Wednesday, October 20, 2010

:: pelita ::

it is been a long time since my last post here. there were so many things happened during the absence. i have so many things to write and photos to post..just for the sake of memory.
but, i just HAVE TO share this one, NOW! i love everything about this song especially the lyrics. it is very inspiring. it is just what i need as "my life theme".



Tak pernah sesaat daku meragui
Apa yang telah daku temui selama ini
Tak pernah sesaat daku menyesali
Apa yang telah aku nikmati
Apa ku alami
Selagi hayat dikandung badan

Takkan ku menyerah kalah walau mimpiku musnah
Harapanku hancur sayapku patah
Kan ku pancarkan cahaya seperti pelita
Ke serata dunia yang gelap gelita
Sehingga hembusan nafas yang terakhir

Tak pernah sesaat aku mencurigai
Apa yang telah aku kecapi setakat ini
Tiba saatnya kan ku tangisi
Pada yang pergi takkan kembali
Kembali lagi
Selagi hayat dikandung badan

Takkan ku menyerah kalah walau mimpiku musnah
Harapanku hancur sayapku patah
Kan ku pancarkan cahaya seperti pelita
Ke serata dunia yang gelap gelita
Sehingga hembusan nafas yang terakhir

Selagi jasadku belum terkubur
Selagi tubuhku belum ditimpa uzur
Pantang datuk nenek moyangku berundur

Takkan ku menyerah kalah walau mimpiku musnah
Harapanku hancur sayapku patah
Akan ku pancar cahaya seperti pelita ke seluruh dunia
Akan ku pancar cahaya seperti pelita ke serata dunia
Seperti cahaya

Tuesday, June 22, 2010

:: trip of the year ::

we have been waiting for this trip since early this year.

all the bookings, tickets, hotels and everything were confirmed since april.
we didn't know what to expect when we first agreed on this trip. but, we knew that we will get new experience and maybe new interest after the trip.

tawau-semporna


at first, it was only a holiday and we planned to relax our mind, brush up some photography skills and explore new place. but, we gained and got more than what we had ever imagine.

mabul island


mabul island: morning sunrise


mabul island : evening strolling

kapalai island


and here is me & myMan's new interest and we plan to do this more next time if time, money and Insyaallah..more to come. ;)


our first dive : subhanallah and heaven on earth!

Sunday, June 6, 2010

:: note from me ::




If I wrote a note to God
I would speak what's in my soul
I'd ask for all the hate to be swept away
For love to overflow

If I wrote a note to God
I'd pour my heart out on each page
I'd ask for war to end
and for peace to mend this world

I'd say
I'd say
I'd say

Give us the strength to make it through
Help us find love, cause love is overdue
And it seems like so much is going wrong
On this road we're on

If I wrote a note to God
I'd say please help us find a way
End all the bitterness, put some tenderness
in our hearts

I'd say
I'd say
I'd say

Give us the strength to make it through
Help us find love, cause love is overdue
And it looks like we haven't got a clue
Need some help from you

Grant us the faith to carry on
Give us hope when it seems all hope is gone
Cause it seems like so much is going wrong
On this road we're on

No
No

We can't do it on our own

So
So

(Give us the strength to make it through
Help us find love, cause love is overdue)
And it looks like we haven't got a clue
Need some help

Grant us the faith to carry on
Give us hope when it seems all hope is gone
Cause it seems like so much is going wrong
On this road we're on

No
No
(No) We can't do it on our own

(So)
So

If I wrote a note to God

Friday, June 4, 2010

:: may getaway ::

it was our second destination after this one. when we booked the package during the fair, we didn't realize that it will be my birthday holiday!

we started our journey early in the morning on friday. it was a relax journey since our package only start the next day.



then, the next day we did some shopping and later continue to the real holiday spot. it was awesome. the place is so cool and serene
!



lake kenyir spa & resort

Tuesday, June 1, 2010

:: failure ::



source: whatmakesyoubeautiful

Sunday, May 16, 2010

:: new addiction ::


explain the long silence..hihihi


source: everydaypeoplecartoon.com

Sunday, April 18, 2010

:: nrd plan-week2 ::

my week 2 was not as great as week 1.
it was due to my internal course from wednesday until friday. biasa la, kalau ada course, mesti la ada makan2 yg banyak so, rugi la kalau tak enjoy the food. hahah.

but, monday was good. fasting and my breakfast was egg sandwich with a lot of veges.
tuesday, i just had veges soup for lunch and kebab for dinner.

all in all, i was nothing great to shout out about my week 2. haih.

Sunday, April 11, 2010

:: nrd plan-week1 ::

my NRD PLAN - week 1.

monday: puasa. breakfast with kuih and burger. a lot of water. not so healthy tp considered ok sbb puasa kan.

tuesday: breakfast with oatmeal biscuits, lunch with veges and fruits, teatime with popia, dinner with yong tau foo, a lot of water.

wednesday: breakfast with wholemeal sandwich, lunch with fruits, teatime with oatmeal biscuits, dinner with grilled chicken, a lot of water. plus exercise in the evening (tenis, squasy, cycling)

thursday: planned to fast but failed due to stomach ache. lunch with meehoon. dinner with fish n chips plus veges. a lot of water.

friday: breakfast with oatmeal biscuits. lunch with tomyam. dinner with fried squid. a lot of water.

done with my NRD PLAN - week 1. for saturday and sunday, rice is acceptable but in minimum quantity.

Saturday, April 3, 2010

:: nrd plan-begin now! ::

I'm allergic to food. Every time I eat it breaks out into fat. ~Jennifer Greene Duncan


when i bloghop a few days ago, i found a great idea on 'how to manage my diet and lose weight without any particular lose weight product'. the idea started because i want to be healthy and happy with myself.

since i had told everyone about the plan, i guess i have to make it successful, at least for the first one month (i hope for more and more and more...).

so....this monday (5th april 2010), i will start the NRD PLAN with my daily routine together with the daily journal on this blog.



Don't go out of your weigh to please anyone but yourself. ~Author Unknown

Wednesday, March 31, 2010

:: march getaway ::

me & myMan managed to get a few great deals at recent MATTA FAIR. two days after the event, we went to our first destination. it was a very nice place and really love it! can't wait to go again.




view from our room

Tuesday, March 9, 2010

:: still ::


When the world says, "Give up,"
Hope whispers, "Try it one more time."
~Author Unknown

source: weheartit.com

Tuesday, March 2, 2010

:: happyness ::



ps: exactly what i have and need right now!


source: whatmakesyoubeautiful.tumblr.com

Friday, February 19, 2010

:: experience ::

after almost 2 months, now i'm ready to tell everything behind the scene.


Dec 1, 2009


-bertolak ke sabak bernam jam 5am. berkonvoi with myMan. masuk ofis seperti biasa, cuba menyiapkan kerja sampingan di unit. lebih kurang jam 11.30am, sakit tiba2 di bahagian hadapan kepala. balik ke ofis dan tido. 2 jam kemudian bangun untuk lunch, mula terasa pelik, keliru dan "terlupa". lepas lunch, makan ubat migrain dan tido. sedar dah jam 6pm. cuba utk drive sendiri ke rumah. malam, ke klinik, injection dan tertido di klinik.


Dec 2, 2009


- masih sakit. dpt MC utk 1 hari. myMan sampai jam 11am. terus ke emergency Hospital Sabak. doctor mcm biasa cakap sakit biasa, amik ubat migrain. ptg, tiba-tiba "lupa". alik kajang dan ke az-zahra. injection lagi dan MC 2 hari.


Dec 3, 2009


- masih sakit. cancel untuk ke melaka. ke darusyifa dan semakin sakit. malam ke darusyifa sekali lagi dan "separa hilang ingatan".


Dec 4, 2009


- jam 4.30am, seperti diberitahu, diserang epilepsy untuk kali pertama. jam 7.30am, ke az-zahra. tiada doctor dan dirujuk ke kpj kajang. jam 10.30am, admitted, semakin sakit dan MRI. jam 2pm, X-Ray dan epilepsy kali kedua. on the ambulance to kpj ampang puteri. tak sedar until tgh malam.


Dec 5, 2009


- sedar dan tersangat sakit. can't talk, walk, think or anything. the doctor informed that i had to be in the hospital for 10 days, at least.


Dec 7, 2009


-met the doctor, he explained everything. virus or maybe brain tumor. still can't talk, walk or think properly. had to wait until next check-up.
- happy 2nd anniversary


Dec 9, 2009


- semakin pulih. can walk but still struggle to talk and think properly. 2 injections and 14 pills for every single day.


Dec 14, 2009


- MRI kedua.
- abah's birthday


Dec 15, 2009


- keputusan masih sama. discharged. MC sehingga January 9, 2010 untuk next check-up. masih bergantung dengan ubat, 6 pills every single day without fail.


Jan 9, 2010


- check-up. stop the pills. MC disambung sehingga Januari 31, 2010. next check-up on March 11, 2010. we'll see.


(Dec 15, 2009 to January 31, 2010)


- trip to Ipoh
- berehat dan berpicnic di Port Dickson
- berubat di Pasir Panjang, Port Dickson dan Darusyifa
- bercuti di Cameron Highland
- berterapi ke shopping complex..hahah


all in all, this is really an experience for me. i just want to say thank you Allah for the health, life and love. Alhamdulillah. thank you mak2, abah2, kakak2, adik2, relatives who came and the most important person..abang. ;)

Monday, February 1, 2010

:: great (i'm back) ::


source:everydaypeople.com

Tuesday, December 15, 2009

:: hiatus ::

01122009 - TBC